ATTAIN REAL WORLD FITNESS
WIlliamette
Valley
Crossfit
join our gym.
our family.
Welcome to Willamette Valley CrossFit. We pledge to provide you with the best hour of your day by imparting superb coaching inside an immaculate CrossFit facility where our members will find a community of positive, fun and encouraging like-minded friends!
FREE TRIAL CLASS
All you need is 1 hour
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
GUIDANCE, NOT GUESS WORK
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Go at your own pace
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
My family recently joined Willamette Valley CrossFit and we are having a great experience. My two teens are receiving good instruction and the coaches are very careful about scaling workouts to fit their fitness level and experience. I have actually known Nancy and the crew for about 5 years and I am pleased with their continual improvement and emphasis on education and moving forward. This is a great place to train!
SKYE C.
My husband and I joined this gym to work on our strength as we get older. The coaches have done a great job in keeping us focused and encouraged. We are two people who have never worked out in CrossFit. I am really enjoying the classes and hope to continue for years to come.
FELICIA S.
I was very intimidated by the athleticism in this environment, but from the moment I first walked in I felt nothing but welcomed and encouraged. The coaches are awesome and really take time with each person. The gym itself is immaculately clean and the equipment is well kept. If you’re looking for a place to build friendships and meet fitness minded people, look no further!
KAYLA B.
All of your burning questions answered!
What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout.
What is your drop-in policy?
20$ or purchase of a T-shirt
How often do you recommend going to the gym?
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
I'm not in very good shape...can I do crossfit?
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Do you offer more than crossfit?
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
Connect
(541) 619-5479
Location
489 N Williams St Lebanon Oregon 97355
willamettevalleycf@gmail.com